What is Yoga 

Yoga literally means union ,In Yoga we use a  combination of physical movement , breathing technique, detoxification practise and Meditation ,To align the Four most important faculties that we have (Physical body ,Life energies , thoughts ,emotions) they are like the four wheels of our life vehicle , Using the different practise of yoga we align these four important faculties , so that they exist in the most pleasant way possible within you ,This makes your life journey smooth and enjoyable overall successful , You experience the deep union between the life within and the life around .

​

Initially,  yoga  was  imparted  by  the  Adiyogi  (the  first  yogi),  Shiva,  over  15,000  years ago. It was Adiyogi who introduced to humanity the idea that one can evolve beyond one’s present level of existence. He poured this knowing into the legendary Sapta Rishis, or “seven sages,” who carried this powerful yogic science to various parts of the world, including  Asia,  ancient  Persia,  northern  Africa,  and  South  America.    For  generations, countless masters, holding it above their own lives, have passed on this sacred thread of knowledge without a single distortion.

Classical yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak.  Today, however,  the  refined  tools  of  classical  yoga have  been  largely  lost  or  grossly  distorted  due  to  socio‐cultural  misunderstandings that  have  accumulated  over  many  centuries. Only  in  a  very  few  places,  the  classical system endures with its full vibrancy and sanctity.  Moreover, access to this system has been  traditionally  reserved  for  the  hardiest  seekers  and  monks  who  devote  their entire lives to spiritual sadhana and austerity.

​